Common Reasons for Balance Issues
Losing balance frequently may be caused by several factors, such as inner ear dysfunction, post-concussion symptoms, age-related changes, or neurological conditions. Sometimes, even anxiety or certain medications may contribute. When the vestibular system in the inner ear is not working as it should, it can send confusing signals to the brain, affecting your balance and coordination.
What Is Vestibular Rehabilitation?
Vestibular Rehabilitation may include movement-based therapy aimed at reducing dizziness, improving stability, and helping your brain adapt to vestibular changes. A physiotherapist may assess symptoms like spinning sensations (vertigo), head movement sensitivity, or difficulty walking in busy environments, and develop an exercise plan tailored to your needs.
Common strategies may include:
- Gaze stabilization exercises to improve focus during head movement
- Balance training to increase steadiness while walking or standing
- Habituation techniques to help reduce motion sensitivity
Signs You Might Benefit from Vestibular Physiotherapy
If you’ve noticed signs such as frequent falls, trouble focusing your eyes, a spinning sensation when turning your head, or lightheadedness while walking, these may indicate your balance system isn’t functioning well. Vestibular Physiotherapy may support recovery by encouraging the brain and body to compensate for inner ear disruptions.
Why Choose Vestibular Physiotherapy in Sherwood Park?
Access to Vestibular Physiotherapy in Sherwood Park may offer you timely care without needing a referral. At Emerald Hills Physio & Sport Clinic, we understand how balance issues can affect your confidence and movement. That’s why our services include:
- Same-day appointments
- Direct billing
- Most insurance plans are accepted
- No referrals needed
- Walk-in patients welcome
- Free parking
- Wheelchair accessibility
If you're wondering whether this approach suits your needs, we invite you to read more here: Is Vestibular Rehabilitation Right for Managing Lightheadedness or Unsteadiness?